Autumn Beauty – Oct. 2021

The weather has made me cry multiple times in the past two weeks. I’m not kidding. Pure tears of complete joy. Everything is golden and red and yellow and frosty and fresh and mossy all around me. I smell the leaves and watch them fall, all of my favourite colours are all around me all […]

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Welcome the RAIN – Summer 2020

This may seem like an odd title. And maybe a bit like a farmers cry for water. But, thats not what I am trying to get at, although man I do love a good rain for the plants, trees, animals and waterways. This is my opinion on the importance of rainy days during the busy […]

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Tirol Mountain Yoga Get Away #2- Nov. 2019

On the first weekend in November, I had the privilege of working and attending  the second Yoga & Mountain Get Away in Tirol. Together with my dear friend Christina, and 25 other yogis, we came together in this beautiful location in the Austrian Alps for two and a half quiet days of yoga, food and […]

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Tirol Mountain Yoga Get Away #1 – April 2019

A few weeks ago I cooked for 25 people for a whole weekend. 2 Dinners, 2 Brunches, 2 Desserts, salads, many dips and lots of snacks. Meal Prep, planning, shopping, the works. I am not a cook, far from it. I took one “Foods” class in High School when I was 16. That is the […]

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