Tirol Mountain Yoga Get Away #2- Nov. 2019

On the first weekend in November, I had the privilege of working and attending  the second Yoga & Mountain Get Away in Tirol. Together with my dear friend Christina, and 25 other yogis, we came together in this beautiful location in the Austrian Alps for two and a half quiet days of yoga, food and […]

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Getaway to the Sea – Sept. 2019

This September was a very special one for me. I again took a long train ride from Southern Germany to the Atlantic Coast in Western France. Where, on the island of Île de Ré, cooked, taught and lead a week long Yoga and Photography Retreat,  Getaway to the Sea. This year I had the pleasure […]

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Love for the Sea – June 2019

June 8th was World Ocean Day. Yes, there is almost a “Day” for everything these days, but this one is a very important to one. Muhammad Ali said ” Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths. “ […]

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Yoga Mountain GETAWAY in Tirol, Austria – April 2019

A few weeks ago I cooked for 25 people for a whole weekend. 2 Dinners, 2 Brunches, 2 Desserts, salads, many dips and lots of snacks. Meal Prep, planning, shopping, the works. I am not a cook, far from it. I took one “Foods” class in High School when I was 16. That is the […]

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Yoga – Dance – Foto – Meditation – Workshop & Retreat – Sept. 2018

Dear Friends, Family and fellow Readers … Now that the weather is cold, and the last week before Christmas busy and stressful, here is a little something to keep you going. A tiny getaway full of sun, the sea, beautiful landscapes, and great people. I apologize in advance for my image post hiatus. The last […]

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La Dolce Vita – June 2018

Hello Readers, This past June I spent 12 days on the beautiful Sorrentine Peninsula. This is an area of about 121 square kilometers just south of Naples on the West coast of Italy. A place so gorgeous and full of colour, I was blown away. Although I had been here briefly before, for one night […]

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