The Gift of Giving – NOVEMBER 2020

Hello dear Family, Friends, Followers, and Clients ….I hope you are all healthy and enjoying this Autumn season with joy. This year has been a big one.The Corona Virus, many presidential elections, and the environmental and BLM Matter movements have made things much different than they were in years before. But with all the negative that this year has brought […]

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GROW TO GATHER – April 2020

Dear Family, Friends, Followers, Colleagues and Clients …. For the last 10 weeks I have been hard at work in order to bring my newest project to life. I have been brainstorming, writing, designing, cooking, emailing, photographing and planning. And now I am very happy to introduce the book: GROW TO GATHER, a seasonal guide […]

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Tirol Mountain Yoga Get Away #2- Nov. 2019

On the first weekend in November, I had the privilege of working and attending  the second Yoga & Mountain Get Away in Tirol. Together with my dear friend Christina, and 25 other yogis, we came together in this beautiful location in the Austrian Alps for two and a half quiet days of yoga, food and […]

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Getaway to the Sea – Yoga Retreat #1 – Sept. 2019

This September was a very special one for me. I again took a long train ride from Southern Germany to the Atlantic Coast in Western France. Where, on the island of Île de Ré, cooked, taught and lead a week long Yoga and Photography Retreat,  Getaway to the Sea. This year I had the pleasure […]

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Love for the Sea – June 2019

June 8th was World Ocean Day. Yes, there is almost a “Day” for everything these days, but this one is a very important to one. Muhammad Ali said ” Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths. “ […]

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Tirol Mountain Yoga Get Away #1 – April 2019

A few weeks ago I cooked for 25 people for a whole weekend. 2 Dinners, 2 Brunches, 2 Desserts, salads, many dips and lots of snacks. Meal Prep, planning, shopping, the works. I am not a cook, far from it. I took one “Foods” class in High School when I was 16. That is the […]

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