Getaway to the Sea – Yoga Retreat #1 – Sept. 2019

This September was a very special one for me. I again took a long train ride from Southern Germany to the Atlantic Coast in Western France. Where, on the island of Île de Ré, cooked, taught and lead a week long Yoga and Photography Retreat,  Getaway to the Sea. This year I had the pleasure […]

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Love for the Sea – June 2019

June 8th was World Ocean Day. Yes, there is almost a “Day” for everything these days, but this one is a very important to one. Muhammad Ali said ” Rivers, ponds, lakes and streams – they all have different names, but they all contain water. Just as religions do – they all contain truths. “ […]

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22 Easy Tips Towards Living a Zero Waste Lifestyle – Sept. 2018

Dear Readers. For almost 3 years now, I have been really trying to concentrate on reducing my waste production, plastic purchases/use, and buying, eating, and living a healthier lifestyle. Not only for myself, my home, and my body, but also for the planet. In 2016 I posted a small rant/post about how much I hate […]

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Country Living – March 2015

I was not sure exactly why, but I knew this Winter I needed to make a visit home. I missed the deep Canadian cold I grew up hating, the meters of snow and of course my family and friends. And I am so happy that I booked that flight. It happened to be at the […]

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